For years, we at Regal Fish Supplies have praised the virtues of seafood!
We're all in agreement that it's easy to cook and tastes great, but what of its health benefits?
Leading Authorities are regularly emphasising the health benefits of seafood:

- The A and D content in seafood is said to benefit healthy hair and nails
- Omega 3 is said to help lower cholesterol
- Oil rich fish may ease symptoms of arthritis
- Seafood provides little or no carbohydrate and is naturally lower in fat than
red meat, so those concerned about weight gain should eat seafood freely
- The rich iodine content found in seafood makes it food for the brain

So we at Regal have decided to put these claims to the test by
encouraging a number of our team to feast on Regal Fish.

By replacing "less healthy" meals with a variety of our fish and shellfish
products we are hoping that our staff will benefit from a multitude of
enhancements to their health, feed back their progress and give us some
handy hints and tips along the way.